Individual counseling or therapy is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Through play, children learn to communicate with others, express feelings, modify behavior, develop problem-solving skills, and learn a variety of ways of relating to others. Most all therapy sessions with children take place in our dedicated play therapy room. With over 20 years of experience working with children, we feel confident in working with children of varying ages and backgrounds.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. As a provider with the Twogether in Texas network, we offer pre-marriage counseling. Those couples who complete the 8 hours of pre-marriage counseling will receive a certificate for $60 off their marriage license.
At various times throughout the year, we offer various therapeutic groups. Group therapy is a powerful, evidence-based modality that helps people understand they are not alone. By addressing issues like trauma and depression in a group setting, individuals overcome the sense of isolation that often accompanies mental health conditions. Group therapy sessions offer a supportive and compassionate forum in which individuals can start letting down their walls and sharing their stories with others. If you are interested in participating in a group, please reach out!
A mental health crisis can happen to anyone, even those who don’t have an existing mental health condition. In these cases, knowing how to recognize what’s happening and react appropriately can save someone’s life.
Through mental health trainings tailored specifically to the audience participating, you, your business, your church or even your friends can learn how to take care of their own mental health and also help others who may be experiencing a mental health crisis. Reach out to discuss our variety of mental health trainings.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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